Sunburn, UV Overexposure & Skin Cancer: Anticipation or Cure?
Posted by admin on December 31st, 2009 filed in Uncategorized
Overexposure to the sun and UV rays is rarely obvious at the time, — and on several occasions, in all probability quite unintentional. However repeated exposure has rather more adverse long-term implications for our bodies and our health.
We’re all well alert to the additional obvious and painful symptoms of sunburn together with hot, red, tender skin – that within the case of a more significant burn will also embody blistering, peeling and dehydration.
The damage that happens beneath the skin as a result of sunburn is significantly ‘less obvious’ at the time of exposure, and might in fact take years to produce symptoms visible to the naked eye.
The actual fact that damage caused to skin cells during sunburn will not solely accelerate the aging process, but also increase the danger of cataracts and skin cancer, should certainly demand our attention.
When faced with the potential risk of getting to treat additional than just the temporary symptoms and pain of sunburn, doesn’t it build additional sense to avoid the risk in the primary place?
Obtain prevention instead of cure!
Therefore before you venture out into the sun again, keep in mind these vital tips to protect yourself from overexposure of UV rays and sunburn, and its associated risks:
1. Wear protecting clothing, as well as a long-sleeve shirt and a hat. Think about the ‘further’ protection of an umbrella or shade where appropriate.
2. Avoid sun exposure between 10 am and three pm if in the slightest degree possible.
3. Remember that UV rays are present even on cloudy days.
4. Remember that sunlight is strongly reflected from sand, snow, ice, water and concrete, that will intensify your direct daylight exposure.
5. Apply sunscreen containing a sun protection factor (SPF) of at least 15, at least 15 minutes before going out into the sun.
6. Reapply sunscreen at regular intervals whereas out within the sun, particularly if you’re perspiring heavily or swimming.
7. Bear in mind that UV overexposure isn’t limited to ‘sun exposure’. Sunburn will conjointly occur as a results of UV exposure from different sources including tanning beds/lamps, welding arcs etc.
Prevention may be a way higher treatment than cure. Within the event but, that you simply discover any uncommon moles or growths on your skin – (notably if they’re irregular in form, bleed, itch, or appear to be changing) - consult your healthcare provider as possible.
When it comes to overexposure of UV rays and sunburn that lead to skin cancer, early detection can certainly assist in providing you with additional effective treatment. However considering your choices beforehand – what can give the best outcome for your health? Prevention or Cure? I apprehend that one I’d choose…!
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